Physical Activity and Nutrition Reports and Publications

The number of Americans struggling with overweight and obesity has reached staggering levels: about two-thirds of adults and nearly one in three children now face these challenges. These numbers aren’t just statistics—they help explain the surge in diabetes, heart disease, and other chronic illnesses sweeping the nation. The Surgeon General emphasizes that tackling this crisis…

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Philly-Style Cheesesteak Rolls

These Philly Cheesesteak Egg Rolls are a crispy, savory appetizer that transforms the classic sandwich into a portable treat, featuring seasoned ground beef, sautéed peppers and onions, and melted American cheese, all fried to a golden crisp. Ingredients: How To Make Philly Cheesesteak Egg Rolls: Step 1: Cook the Beef: Heat a large skillet over…

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Worried About Your Memory and Concentration? Here’s What You Should Know About Common Medications

Dementia is one of the most urgent public health challenges today, a progressive condition that doesn’t just affect those diagnosed—it impacts families, caregivers, and entire healthcare systems. While age and genetics are well-known risk factors, emerging research shows that everyday medications may play a bigger role in cognitive decline than we ever realized. Often, it’s…

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‘A state of crisis’: record number of Americans are pessimistic about US healthcare system

Costs, insurance delays and difficult-to-obtain mental health treatment plague the US health system A record 23 % of Americans believe the United States healthcare system is “in a state of crisis” and 47% think it has “major problems,” according to a recent poll from the West Health-Gallup Center on Healthcare in America.The poll also revealed…

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